Stress

SPRING TO LIFE! Take Radical Responsibility so you can fulfill your Life Purpose. 

SPRING TO LIFE! Take Radical Responsibility so you can fulfill your Life Purpose. 

You are responsible for tending to the garden of your heart and mind. Clear out the pollution and weeds, and water the brilliant, powerful, and joyful seeds of your being. No one on planet earth has ever been the unique blend of who you are. If you don’t show up in this life then you rob the rest of up of all your brilliance.

Please don’t stay stuck in the weeds of inaction! It is your time to dive inside and take a look at what is there to be germinated, nurtured and grown. Then, take action to water and tend what is there.

How the heck are you going to do that? Here are some steps to get you started on the incredible journey of . . .  You showing up in the world and gifting all you can to this planet while you are here.

Read this to reveal the Powerful “‘Three R’s” -- RADICAL steps to start you on the journey.

Wild Alignment: What is good for the planet is good for you

Wild Alignment: What is good for the planet is good for you

You are, by nature, wild. You are a part of the wilderness.  What is good for the planet is good for you. What is healing the planet is healing you. What brings joy to the planet is your joy.  

We are at a point in  human evolution in which we must consciously participate and align ourselves with the wild. With the wilderness. The wilderness is self correcting and ultimately sustainable. Ecosystems naturally find balance and equilibrium. If our species wants  to continue participating in the ecosystem we must shift the ways in which we are working, consuming, moving, and living our lives. 

Here are 5 steps to start your on your journey of Wild Alignment! The future starts NOW

Plastic Puzzle: How to break up with plastic!

Plastic Puzzle: How to break up with plastic!

So far in 2018, my husband Andy and I have made a lot of changes in the ways we live and consume. Here are some of the changes we have made so far, and my intention is to continue to share the journey with you and be a resource for you. I would also LOVE to hear how you are making changes to decrease your impact on the planet. I have been thinking of it like this:

Decrease your impact (small 'i') so you can increase your Impact (BIG 'I'). What is good for the planet is good for you. 

Here are some of the ways we have made changes around food and decreasing plastic consumption and YOU can too! 

The Radical Act of Prioritizing

The Radical Act of Prioritizing

Ever feel like you’ve got a ton of things to do, but don’t know when you’ll get 'em done? Then, when you have an hour free you feel pulled in every direction and have no idea what the heck to focus on? Do you put other people before you, in tiny ways like immediately responding to texts or emails, or in larger ways, like coming into the office on the weekends or saying yes to large projects you don’t have time for, that wind up costing you your health, or creating large demands of your time, money and energy? Do you compulsively check your phone, refreshing the feed on Facebook, Instagram, Twitter or... whatever your fix is? At the end of the day do you wonder where the time went? I am sure you said yes to something in this list. All of us do these things and feel this way at some point. Real good news is, I have something that will help.